Services & Costs
An individual therapy session is a one-on-one meeting between a client and a licensed therapist, designed to provide a safe, confidential space to explore thoughts, emotions, and challenges. Sessions typically last around 50 minutes and may focus on anything from managing stress and anxiety to navigating life transitions or healing from past experiences. The goal is to support personal growth, increase self-awareness, and help clients develop effective coping strategies in a supportive, nonjudgmental environment.
For those interested in a longer session (75-90 minutes) please contact me regarding availability and pricing.
Individual Therapy
For psychotherapy, my fee is $160 for a 50-minute session. I accept all major credit cards (including American Express), cash, and Zelle/Venmo. I have 24-hour late cancellation policy, so you will be billed $55 if you cancel less than 24 hours in advance.
I also currently accept clients with the following insurances:
Kaiser NorCal
Kaiser SoCal
Anthem
Blue Cross/Blue Shield
Aetna
Optum
Sliding scale is available for those with qualifying financial needs.
Cost
I provide a free 15 minute consultation to help you determine if therapy is right for you. During this consultation we will briefly discuss your main concerns and determine your best approach for addressing these concerns.